Health
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218You Should Be Doing These 5 Healthy Things Every Day
There have been rumours for a while now that the first person to live to 200 years old has already been born....
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7 Ways to Make Yourself Happier
Nowadays, everyone is on a quest for happiness, but how can you make yourself happier?Non-fiction and self-help books are more popular than...
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Easy Work-Outs for Absolute Beginners
We are over half of the way through January and if you have managed to stick to your New Year’s resolution to...
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The Incredible Power of Laughter
Is there anyone on the planet who doesn’t enjoy laughing? No matter what our predicament may be, everything seems better after a...
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Here’s Why You Should Believe the Hype about Meditation
If you have an Instagram account or you ever use the Internet you have probably noticed that the world is going crazy...
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7 Simple Things You Can Do For the Environment
It came out recently in a UN report that the world has a mere 12 years to change its behaviour and prevent...
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How to Deal With Anxiety When You’re in the Heat of it
Your body feels hot, your breathing gets short and you can’t seem to get out of your own mind. You are having...
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How to Keep Your Mental Health on Top Form
Modern life is stressful and it can wreak havoc on your mental wellbeing. For centuries, we as a species have emphasised the...
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307Biggest Health Risk in Europe is Air Pollution, Experts Say
A new EU report has found that a shocking 1,000 premature deaths are caused every day by air pollution and that governments...
