Health
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3115 Tips for Sticking to Your “Get Fit” New Year’s Resolution
Did you know that by the 10th of January, most people will have given up on their get fit New Year’s Resolution?...
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Forget Your Fear
Stress can affect every aspect of your life, including your health, relationships, and state of mind. There are times when everything seems...
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Pregnancy Mentor
Pregnancy is womankind’s best kept secret. Everyone knows what a pregnant woman looks like and we have all heard the tales of...
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You Should Be Doing These 5 Healthy Things Every Day
There have been rumours for a while now that the first person to live to 200 years old has already been born....
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Lifetime Secret
Self-love what does that actually mean? Wouldn’t the world be a much better place if everyone could learn to love themselves as...
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7 Ways to Make Yourself Happier
Nowadays, everyone is on a quest for happiness, but how can you make yourself happier?What is the secret to contentment? Non-fiction and...
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Easy Work-Outs for Absolute Beginners
We are over half of the way through January and if you have managed to stick to your New Year’s resolution to...
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The Incredible Power of Laughter
Is there anyone on the planet who doesn’t enjoy laughing? No matter what our predicament may be, everything seems better after a...
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5 Tips to Improve Your Work Life Balance
Stress is more than just feeling overwhelmed. It can manifest itself into physical symptoms and leave you feeling tired and depressed, and...
