Health
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2.2KEasy Work-Outs for Absolute Beginners
We are over half of the way through January and if you have managed to stick to your New Year’s resolution to...
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2.2K5 Ways to Eat Responsibly
The way we grow and consume food has a huge impact on the environment. Farming animals, cultivating crops and producing dairy all...
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2.0K7 Unhealthy Habits You Need to Ditch Now
Anyone who has ever tried to break any unhealthy habits, whether it be smoking, biting their nails or whatever else, will tell...
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2.2K7 Things Every Adrenaline Junkie Needs to Do Before They Die
Some of us are adrenaline junkies. We cannot help it – it’s in our blood. We strictly adhere to the motto “go...
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1.9K5 Tips for Sticking to Your “Get Fit” New Year’s Resolution
Did you know that by the 10th of January, most people will have given up on their get fit New Year’s Resolution?...
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2.0KYou Should Be Doing These 5 Healthy Things Every Day
There have been rumours for a while now that the first person to live to 200 years old has already been born....
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2.1KLifetime Secret
Self-love what does that actually mean? Wouldn’t the world be a much better place if everyone could learn to love themselves as...
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2.0KBiggest Health Risk in Europe is Air Pollution, Experts Say
A new EU report has found that a shocking 1,000 premature deaths are caused every day by air pollution and that governments...
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2.1K4 Ways to Combat Anxiety In Today’s World
Living with anxiety can be challenging at best and crippling at worst. It can seep into every aspect of your life and...
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2.0KTop 5 Beauty Products for Travel Anytime
If there’s one thing travelers struggle with, it’s keeping up with their beauty regime. It’s no easy task lugging bottles of lotions...
