Self-love what does that actually mean? Wouldn’t the world be a much better place if everyone could learn to love themselves as much as they love other people? Imagine if we showed ourselves the compassion we deserve, rather than constantly beating ourselves up over insignificant things. This is the lifetime secret that this e-book intends to help us uncover; the secret of truly loving yourself in a pure and uncompetitive way. In other words, rather than thinking you are better or worse than other people, understanding your own value irrespective of external factors.
The Lifetime Secret e-book is an essential read for anyone who needs to practise some selfcare. How do you practise self-love?You may be happy on a day to day basis. You may have friends who you love and who love you. You may be in a high-flying career that leaves you feeling fulfilled and able to live the quality of life you had always dreamed of. But, all of this is meaningless if you cannot love yourself. This book reveals the secrets to loving yourself and helps you alter your mindset to help you understand your true value.
According to research, loving yourself increases your personal power and plays a vital role in helping you achieve your goals. Self-love translates into confidence, empowerment, and motivation – three essential factors for long-term success in life. The concept of truly loving yourself is hard to fully grasp in the abstract. Fortunately, the e-book has carefully laid out steps that will take you from where you are now to a place of profound self- love.
Begin your journey
In order to begin your journey to complete love for yourself, you need to start with the basics. Stop being angry with yourself and harbouring anger towards other people. Everything in the past is done now and dwelling on it is of no value. If there is something you can do to remedy a wrong you committed in the past, do it now. If there is nothing you can do, let it go. There is no value in letting the past torture you. This will take some time, but eventually you will be able to keep your mind in the present and stop identifying yourself with past mistakes and failures.
Let go of any negative thoughts
In order to fully let go of any negative thoughts about yourself, it can be helpful to write them down. By identifying them as and when they come into your head you can pinpoint your energy more specifically on eradicating them. In order to eradicate them, it is not enough to simply try and forget them. We all know that the human brain is incapable of forgetting something that is playing on our mind.
Instead of hoping for the impossible, accept that you are unlikely to forget these thoughts anytime soon and focus on forgiving yourself. You are human and humans make mistakes – it is in our very nature. There is nothing you can do to stop yourself from making mistakes, so you need to be kind to yourself and forgive yourself once you have done everything you can do right the wrong you created. This may be as simple as apologising to someone you hurt or fixing something you broke. By forgiving yourself, you strip these thoughts of their negative power and take a big step towards loving yourself.